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1st January 2007
Canine Pre and Post Event Preparation

Canine Pre and Post Event Preparation

By Tace Allen
Dip PT, Dip AAF, (Dip ICAT), IIST, SMA

It is so disheartening to see dogs pulled out of a car, queued up on a line and then put through a course of jumps, twists and turns with cold muscles and expected to do well or even win. A 100 metre sprinter or steeplechase runner would not dream of running a race with cold muscles, so why should we expect our dogs to do it.

Of course as owners / handlers we must accept that putting our canine athletes into an agility scenario carries a higher risk of injury, so we must also accept responsibility for warming up and cooling down our dogs properly to reduce that risk.

Like their human counterparts, canine athletes need to warm up, cool down and stretch in order to give their best performances. The ability to jump turn, bend and balance relies on comfort, good flexibility and joint range of motion. Tight and sore muscles coupled with limited joint mobility can have a serious impact on our dog's speed, agility and focus. Discomfort, distracts and discourages the movements which have previously resulted in pain.

Injuries occur when a dog is not warmed up properly or has had insufficient recovery time in-between training sessions. A performance dog is more prone to injuries due to the stresses on their muscles, joints, tendons and ligaments. This all makes the preventative care so much more important. Massage is by far the best treatment for reducing muscle tension and recovery periods.

Warming Up

Warming up should be done in a slow rhythmical manner, gradually building up speed to actively warm up the target muscles required to perform effectively. Warming up the muscles increases the blood flow, reduces stiffness, increases waste product removal, keeps joints supple and counteracts tension. The increased blood flow allows the muscles to absorb nutrients more easily, and helps any injury present. Nerve impulses increase allowing the muscles to contract more readily allowing the dog to move and respond faster.

A warm up should not tire the dog out but is used to warm up muscles ensuring suppleness and joint lubrication.

  • Lead walk for approx 3 - 5 mins
  • Allow dog off lead to have a couple of minutes 'run around'
  • If dog is toy orientated, play for a couple of minutes allowing the dog some quick, explosive movements. This is a good time to watch gait action and any injury present should show up whilst the dog is warming up.
  • Ensure that the dog has done a couple of turns both ways as this will allow the spine to flex both ways, again showing any injury if the dog favours turning to one side more than the other.
  • Take dog to ring
  • In queue keep dog moving, maybe by playing with a 'tuggie' or lead. The dog will naturally be stretching out their major muscles.
  • About 5 dogs from your run begin some elongated stroking movements starting from the neck and running along the dog's side to its hindquarters. It is important that the massage experience is a positive and pleasant one.
  • Most importantly concentrate on massaging in-between the dogs front and back legs, as this will enable them to perform better in the weaves.

Stretching

It is common to see people stretching their dogs on the line but it is probably the worst thing you could do if you are not experienced in it. It is all too easy to overstretch your dogs muscles, causing an injury detrimental to their health, which is why you should encourage an active stretch which is where the dog stretches themselves i.e. playing 'tuggie' where they stretch out the backs of their hind legs.

In-between runs

It is ok to put the dog back into the car / van in-between runs but allow them to have a brief spell of exercise to wind down slightly. If you warm up properly at the start of the day, the muscles have been primed for what is expected of them. The massage on the start line ensures the muscles are thoroughly warm, and will stay warm for about 15 minutes post massage as long as dog is still moving.

Warm Down

Warming down is important to cleanse the muscles of lactic acid that is produced when a muscle is used. It is very common to see agility dogs perform and then put straight back into the car and driven home. Imagine going for a run one day and how stiff you may feel the following day, now you can probably sympathise with how your dog feels the following day.

  • Allow dog to have a run in exercise area, this will increase blood flow and remove any lactic acid produced by jumping. It will also allow you to watch the dogs gait and any injuries that may have occurred in the run.
  • Slow down the tempo, wind any toy playing up and place back on lead for a calm walk / trot back to the car.
  • When home and dog is lying down and relaxed, perform some elongated stroking movements to remove the lactic acid and to feel for any heat or tight muscles.

If the warm up and cool down procedure is performed religiously before, during and after competition, you as the owner will become more aware about your dogs body, and any injury will become apparent during its early stages which can be resolved more easily from a veterinarian or a qualified canine sports massage therapist.

Legal Aspect

The treatment of animals in the UK is controlled by The Veterinary Act 1966. Massage is considered a manipulative therapy, so always consult your veterinary surgeon before any treatment, as it is illegal for anyone other than yourself to treat your animal without the vet's approval. Complementary therapies are not a substitute for veterinary care; consult your vet if in doubt at all.

Contraindications - When not to massage your animal

Do not massage if your dog has:

  • A temperature over 104 f / 39.5 c (normal 101 f / 38.5 c)
  • In shock
  • Acute trauma / strain / open wound
  • Nervous or immune system disorders
  • Sickness, diarrhoea or vomiting
  • Hot painful joints or areas
  • Pregnancy
  • Cancer
  • Epilepsy / arthritis
  • IF THE DOG DOESN'T WANT TO BE MASSAGED